Yesterday I woke with a smile. There in the dark, completely content to face a Monday, I felt good. And I said as much, right out loud. Only I didn’t say it. I sang it.

 

There’s this musician dude, Freebo, and he’s got a song called “Sometimes It’s For Nothin’.” A lot of folks refer to the song as “I Feel Good” because those words are repeatedly repeated in the chorus. Anyone who’s ever seen Freebo live will tell you how infectious this song can be. The whole audience gets to wailing along with him, and I swear. By the time that song is over, you do feel good.

 

Freebo is a sweet guy and though our paths have not crossed for quite a while, I do think of him fondly from time to time. And almost always, those thoughts are triggered by the lyrics “I feel good.” Yesterday morning was lovely. And I did feel good.

 

I also sent peaceful thoughts to Freebo. I send good thoughts to various people all the time. Sometimes those notions are in the form of prayer. Sometimes not. When I imagine folks receiving my good intentions, I picture them smiling. I don’t insert myself into the scene, though, as there’s no need for friends and loved ones to credit me in any way, shape or form. I don’t need to be part of their joy or happiness. That’s theirs. My only hope in focusing on the well-being of another is that they actually connect with themselves and revel in that moment. Just seeing that in my mind causes me to smile. And maybe that’s the point of well-wishing. Maybe sending kind thoughts to another actually increases kindness within the sender. And if my kindness for myself flares, mightn’t I be more likely to spread that around as I go about my day? And isn’t it possible that I might make someone else’s day, if only in passing? It’s lovely to imagine life that way.

 

So yes. I felt good yesterday. And while Freebo wasn’t the cause of my feelings, his music certainly did reflect my morning joy. I’d say that was plenty good reason to send Freebo excellent vibes. Hope he felt them.

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