I slept better last night than I have in weeks. What’s the story? I think I actually paid attention to my intuition, acted from my heart, and was truly honest with myself about my (ahem) feelings.


That isn’t a dirty word, friends. Our feelings can be very real indicators of our truth. I know that when I stray from what is honest and right for me, the incongruity manifests somewhere in my body and produces discomfort, if not downright pain. By paying attention to my feelings, I can dig a little deeper and try to figure out where I got off path. It isn’t always an easy process, but more often than not, it’s a navigable process.


So I’m trying to remember to do a gut-check before making decisions, and I’m trying to heed my honest feelings. Because y’all, most of all, I’m trying to sleep through the night. For reals.



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