Spring Forward

    Last night we sprung forward for Daylight Savings Time. I was talking to my pal Betro earlier this week about that very subject. She said it’s not her favorite direction, as we lose an hour. I told her…

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Improvement

    The other day I did something I’ve not been able to do in quite a while. I exercised.   I should clarify. I did some P90-X Stretching. There is absolutely nothing cardio about it, so I don’t want…

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